Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Loading. Thank you to our sponsors: Supplements and Highlight Points(00:09:54) Longevity Molecules Target the Survival Circuit(00:11:33) NAD Boosters(00:13:32) Nicotinamide Riboside(00:21:26) Nicotinamide Mononucleotide(00:29:22) NAD Intravenous Drips(00:32:45) Bioavailability of NAD Boosters(00:33:40) NAD and Cancer(00:35:33) Resveratrol(00:42:26) Red Wine and the French Paradox(0043:08) Fisetin and Quercetin(00:47:09) Rapamycin and Rapalogs(00:49:10) Spermidine(00:51:27) Metformin(01:00:27) Berberine(01:02:43) Dr. Sinclairs Protocol for Longevity Molecules(01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge(01:09:52) Options for Subscription and SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. We are in a new age of sexlessness. Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? (0:34:24) Genetics Influence How an Intervention Affects Aging In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Dr. David Sinclair Social: Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:05:42) Review of Dietary Takeaways In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. And, just kind of walk away, leaving something that couldve been amazing unfinished? Correction and clarification: At time point 1:07:37, Dr. Sinclair says he takes 1 gram of Spermidine, but the active ingredient in the capsules is 1-2 milligrams. Professor, Harvard Medical School. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. Your partner being intimate with another guy should evolutionarily be one of the biggest fears of a man's life. common school admin passwords; lubbock grand jury indictments 2022; codehs 43 6 java; moultrie swap meet 2023; Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals from the world's top health experts in their field. In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. Notes By MMiller. (01:09:25) Subscription and Support Options No credit card needed. Our Patreon page: https://www.patreon.com/davidsinclair (00:21:17) Daily Step Count and Walking After Eating Love your show, please bring back another season. NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4. Recent pre-print paper - not yet peer reviewed - showing that mice treated with Yamanaka factors lived longer than the control group. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. (0:00:00) Introducing Ep. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. It could be that right now, the human race is having less sex than ever before. This show is produced by Midland Care. * Athletic Greens - https://athleticgreens.com/sinclair Joe Rogan Experience : aging, epigenome, genetics, healthspan, longevity, metformin, mtor, nad, nmn, rapamycin, resveratrol, sirtuin. On the night of December 25/26, Burroughs accompanied SSGT Penniston in an investigation of unusual lights in the Ren, Clinical Psychologist Dr. Jerome E. Fox, the author of the best-selling workbook, Addicted to White the Oppressed in League with the Oppressor: A Shame-Based Alliance returns to our classroom to contend that addiction leads to White domination. (0:09:52) Dietary Longevity Strategies are Accessible (and Save Money) In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. (00:16:42) Organisms with Extreme Longevity (0:17:37) Data in Humans vs. Model Organisms To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. #593 - Alex DatePsych - Why Is No One Having Sex? Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8. Don't snack. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Our Patreon page: * InsideTracker - https://insidetracker.com/sinclair To celebrate, I asked for questions from YouTube, Twitter, Locals and Instagram, so here's another 90 minutes of me trying to answer as many as possible. (00:13:32) Nicotinamide Riboside * Twitter (00:55:19) Frickin Laser Beams: Low-level Laser Therapy To get, Dr Ignacio Medrano is the Founder of Savana (raised $44M dollars with over 100 employees). The Science of Keeping the Brain Healthy | Episode 7. * InsideTracker - https://insidetracker.com/sinclair Thank you to our sponsors: He is a professor in the Department of Genetics and a co-founder of several biotechnology companies. Timestamps: Sign up free. (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. Supplements and Highlight Points Before we hear from Mollie Bell, a report from attorney Malik Shabazz on bringing Emmitt Tillls's accused killer to justice. He is also the author of the best-selling book Lifespan: Why We Age & Why We Don't Have To, and is the host of the Lifespan Podcast. Lifespan book: https://amzn.to/3sUqurT Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Before we hear from Baba Lumumba, we'll review the increasing rate of Prostate Cancer among Black men. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Timestamps: About Jobs For the Record. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. This podcast can also be found on YouTube: https://www.youtube.com/davidsinclairpodcast Matthew LaPlante's Social: Lifespan book: https://amzn.to/3sUqurT What to Eat & When to Eat for Longevity | Episode 2. 0:00. (01:00:18) Skillbatical They begin by highlighting how different types of physical activity (i.e., low-intensity aerobic exercise, high-intensity aerobic exercise, and weight training) protect against age-related disease and enhance longevity. (00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair (00:58:02) Overall Message: Keep your Brain Healthy The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge(00:02:39) Expressing Gratitude to the Sponsors(00:05:28) Testosterone Replacement Therapy(00:10:09) Human Growth Hormone(00:13:56) Peptide Supplementation and Regenerative Signaling(00:18:11) MOTS-c, Humanin, and Other Peptides(00:25:05) Exosome Therapy(00:31:56) A Primer on Stem Cells and Yamanaka Factors(00:37:59) Stem Cell Aging and Cord Blood Banking(00:41:42) The Therapeutic Potential of Stem Cells(00:43:37) Cellular Reprogramming(00:51:35) Resetting the Aging Clock(00:56:50) The Future Looks Bright(00:58:15) Next Weeks Episode: External Aging(00:58:36) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Perhaps its an emotion you notice often, evoked by the trees, clouds, or people around you. What about work, wealth, purpose, service, or something else? Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. (00:37:31) Exercise Recommendations (00:36:43) How to Measure your Biological Age random podcast topics. (00:53:20) Sleep davidasinclair 4 yr. ago Some guy, that's an excellent question. Matthew LaPlante's Social: The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (0:54:16) Xenohormesis (01:00:11) Hair Aging, Stress, and Gray Hair Reversal Before we hear from Dr. Tates, Black Women for Positive Changes', Danyell Smith kicks off Women's History Month. . Brilliant Brains is a deep, deep - no holds - dive into the minds of some of the most fascinating thinkers and wellness experts out there. Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives! Dr. David Sinclair is the co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Episode 5: Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) This podcast can also be found on all podcast platforms, including Apple Podcasts and Spotify. (01:09:52) Options for Subscription and Support Episode 6: The Science Of Looking Younger | Lifespan With Dr. David Sinclair. They share the latest. Matthew LaPlante's Social: Brother sadiki will discuss ChatGPT, Transhumanism, God Consciousness, Biological Warfare, and the Archetypal Womb. To, Christopher Sharp is the creator and editor of Liberation Times and also writes for The Daily Mail. A range of supplements. $7 / month. Become a patron. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. (0:13:10) NAD+ is Elevated by a Low Energy State (00:53:45) Repeatable Age Reversal and Safety The expert technical and management leadership David continued to display resulted in an extremely high degree of . They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. What does it mean to live a good life? They share the latest research surrounding testosterone replacement therapy (TRT), human growth hormone (HGH), peptide supplementation, exosomes, stem cells, and cellular reprogramming. Matthew LaPlante's Social: By ehentai dragon ball. Welcome to the mind of David Sinclair, PhD , one of the world's leading scientific authorities on longevity, aging and how to slow its effects. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser therapy and platelet-rich plasma injections.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. #079 Blood-Brain Barrier Dysfunction in Alzheimers Disease and Dementia | Axel Montagne, Ph.D. Dr. David Horne & Finacial Expert Darnell Parker l The Carl Nelson Show, Dr. David Clark - Longdendale Lights & Earth Lights, #595 - 700k Q&A - Negative Self-Talk, Upcoming Live Tour & Ray Dalio, Microjoys: Finding Hope When Lifes Not Okay | Cyndie Spiegel, #594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence, Sadiki Bakari & Nuri Muhammad l The Carl Nelson Show, #339 BITESIZE | How to Live Your Best Life | Jake Humphrey, The Real Solution to Freeing Our Kids - and Ourselves - from Tech Addiction, with Gaia Bernstein. a16z crypto podcast. The latest science behind various beautifying therapies is highlighted, including newer interventions like low-level laser . Leave your condolences to the family on this memorial page or send flowers to show you care. * Instagram (00:00:00) Kicking Off Episode Four: Longevity Molecules (00:20:31) Types of Health Sensors David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3. We need to start with the diet, then add the pills. David and Matthew additionally highlight the latest evidence behind hyperbaric oxygen therapy, cold therapy, and heat therapy. In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. Timestamps: Theyve raised >22M dollar in funding to date. No credit card needed. Lifespan with Dr. David Sinclair is a new podcast from world renowned aging research doctor, David Sinclair, Ph.D. Dr. Sinclair is a professor of genetics and co-director of Harvard Medical School's Center for Biology of Aging Research. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? (00:50:33) Episode Summary & Key Takeaways - Why Do We Age? Welcome to Lifespan with Dr. David Sinclair. Lifespan book: https://amzn.to/3sUqurT David Sinclair Social: Instagram Twitter FacebookTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Matthew LaPlante's Social: TwitterTimestamps:(00:00:00) Kicking Off Episode Four: Longevity Molecules(00:02:15) Thanks the Sponsors(00:04:46) An An Additional Boost Beyond Adversity Mimetics(00:05:52) Drugs vs. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge 3: Beneficial Stress (00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid (00:33:40) NAD and Cancer Dr. David Sinclair Social: Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. 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