in Kinesiology from, How to get a personal training internship, Important Personality Traits for Trainers, How to become a strength and conditioning coach, A chapter-by-chapter ACE certification exam study guide, Recommendations on combining this study material with other ACE study materials. Written Exam Sample Questions Page 1 of 1 Answer key: 1.b; 2.c; 3.a; 4.b; 5.a The following five questions are representative of questions you will be asked during the Wellness Coach Certification Written Exam. C. Motivation Familiarize yourself with the following concepts, too: personal trainer scope of practice and professional conduct, client interviews, exercise science, cardiovascular and strength training fundamentals, program design, and risk management. Implement this into your study routine with the ACE practice test and youll be golden. She indicated to you her new goal is to complete a triathlon and she has already started adding some running and swimming to her weekly routine. Thanks! Access new pre-recorded video lessons every week, get mentored throughout your journey with your own coach, and practice coaching during partner skills labs. C. The total amount of fat in the blood. Unlike health fads that come and go, health coaching has strong evidence behind it backing its effectiveness for improving health and well-being. This provides great flexibility, as coaching can be performed in person, over the phone, or via videoconferencing. Practice Question #7: At which coaching session is it best to set SMART goals? E. Time-Specific. Are there particular flashcards? This is an untimed practice test consisting of 50 questions. A. Reframing B. This practice test has just one correct choice per question. A. Precontemplation contemplation Good luck with all the studying. 39 0 obj<>stream I dont think anyone of them has failed so far that I have sent to them. BONUS! Check them out here. 0000002428 00000 n Practice Question #31: This will give you a decent chance of passing the exam from the American Council on exercise. 4. They may be deductible as trade or business expenses if ordinary and necessary in the conduct of the taxpayers business. 0000037773 00000 n *adapted from NCCHWC Health & Wellness Coach Scope of Practice - April 10, 2019. What is another way you can ask this question? Terms of Use Health History To let your client know you've experienced something similar Don't Delay! Whereas traditional psychology has focused on what is wrong with people and what needs to be fixed, coaching philosophy focuses on what has, can, and will work better for you. D. Contemplation Cheers. Practice Question #8: The following description is a the definition of which term? This course prepares you for a successful career as a health coach in an established medical practice by addressing the core competencies deemed necessary for all healthcare providers by the Institute of Medicine. It is strongly recommended that you choose a certified coach, to ensure that they have a certain level of training and experience. 4. The technical storage or access that is used exclusively for statistical purposes. Certified Health Coach Curriculum Chapter 1 Scope of Practice Chapter 2 Psychology of Health Coaching Chapter 3 The Health and Wellness Coaching Process Chapter 4 Supporting Behavioral Change Through Coaching Chapter 5 Fitness Assessments Chapter 6 Program Design and the FORM Model Chapter 7 Components of Nutrition Chapter 8 Nutrition Assessments All Rights Reserved. Professionals who wish to obtain the credential must meet established eligibility criteria. This ACE exam prep free study guide mimics the ACE personal trainer manual as well as the practice exam. Contributor. Test items are developed by nationally recognized subject matter experts who are experienced as practitioners and educators in the field. I see that there are study guides according to the PT 5th edition manual, but are there questions on the exam that come from the textbook, Essentials of Exercise Science?. In regards to the study materials for ACE, these free study materials are all that I currently have for it. Good luck with all the studying and dont hesitate to drop me off another comment if you have any other questions! C. Suspend or terminate the coaching relationship and refer them to another coach, Practice Question #12: If a coach promotes losing 20 pounds in one week after taking a supplement daily, the coach is violating: Hello Tyler, I am a first-timer. Is he operating within his ICHWC scope of practice? Should I just practice answering questions first? There is also the option of getting the textbook off of Amazon. But it isnt easy to maintain a healthy, positive emotional state. You must receive a score of 70% or higher to pass. Practice Question #29: Self-disclosure on the part of the coach is often not advised. We're proud to be an approved training program by the NBHWC, the UK Health Coaches Association, and the Health Coach Alliance (Canada). The few physicians I knew who were also coaches seemed to be able to fuse the different skill sets in a way that expanded their ability to connect with their patients and address their health needs on a deeper level. 1-2 years of work experience in the health and/or wellness or related counselling field . A. What Is the ACE Health Coach Exam Like? For the free exams on my website I do not have the correct answers available on my website. A. B. Well-being (Prochaska & Prochaska pp. You are on your second session with your client and she tells you she is not satisfied with her stress levels. And moving onward, based on my experience as a personal trainer, here are my greatest ACE CPT study tips. Hello Jeunesse, Practice question #2: Which type of reflection is the following statement. It seems like it is something that you are passionate about. ACE is accredited by the National Commission for Certifying Agencies (NCCA), and NCCA accreditation is the gold standard in the fitness and healthcare industries. I suggest not having any addition older than two versions old. 50+. You provide only helpful suggestions. 121). Answer is C. Took a little liberty with this one to get the word out. 0000034638 00000 n Hello Jeremy, What is the most important to learn from the book? That being said, my study guides are pretty broad and information and do not really narrow down the specific stuff you study in order to pass the exam. Examinees should use their discretion when signing up for any non-NBHWC sponsored test prep. About 6 months. I really appreciate the study tools. Having worked with patients who have used health coaching, I jumped at the chance. Practice Question #17: Which of the following best describes the righting reflex? * Please note: Competencies listed within the Content Outline are covered within NBHWC Approved Training Programs. You must receive a score of 70% or higher to pass. Which stage of change is the client most likely in as it pertains to her new goal of completing a triathlon? So, he asks you to explain it. Get the latest in health news delivered to your inbox! It all depends on them whether they have it up or not. B. Top 10 Secrets For Passing the ACE Personal Trainer Certification Exam! Hey Karah, The new format test is 3 hours, proctored, and each question has a "best" and "worst" answer, not just one choice. Coach: That must be very frustrating. The coaching process is similar to talk therapy in that it involves two people discussing ideas and issues, but it is different in that the person who is being coached is in the drivers seat, creating their goals as well as the strategies on how to arrive at these goals. A Coach and Client are working on goal-setting. A. I definitely would not hurt to take notes on the ACE study guide. To schedule, reschedule or cancel an exam: The International Association for Health Coaches (IAHC) is dedicated to serving the expanding profession of health coaches. I am going to be studying for the ACE exam and I am going to use your tools. I have a question though Ace Science of Exercise book. We only add trustworthy citations that you can find at the bottom of each article. The PTPioneer ACE exam study guide makes studying for your online personal trainer certification course hassle-free and increases your chances of passing your A.C.E. Sitting for the examination requires payment of the Processing and Examination Registration Fees noted below. 0000001256 00000 n 0000036600 00000 n 3. The postural imbalances should be found in chapter 7 in the fifth edition of the ACE textbook. The NBHWC Approved Training Program you completed, along with the NBHWC Content Outline, should be your main source of learning for exam prep. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. You are most likely struggling with: C. BMI; Waist-to-hip Become a Health Coach Program: How You'll Learn. Southard_June Southard_June I will try to keep these questions as of today as I possibly can. Proton-pump inhibitors: Should I still be taking this medication? A CIHC is: - Committed to advancing their career as a Health Coach - An expert in coaching, active listening, and accountability (4M|Oo. Once you set your appointment to take your exam, you'll have 3 hours of testing time allotted, which will cover 150 questions. The effectiveness of coaching stems from the special nature of coaching; in other words, the coach scope of practice. This exam is offered in Pearson VUE testing centers in over 5,000 locations worldwide. C. Structuring You will be notified by e-mail, generally within 30 to 60 business days of uploading all supporting documentation, if you meet the eligibility requirements for the HWC Certifying Examination. First of all, thank you very much for your help! The preparation material is well organized so you won't find any issues during the preparation. https://traineracademy.org/ace/. D. Affirmations, Practice Question #21: If a coach gets a client to begin advocating for their own change, this is called: Can Ill help me? $55.00. I am an older student, actually already a health professional, who is attempting to get certified as a personal trainer. To become certified, individuals must have graduated from either the Institute for Integrative Nutrition (IIN) health coach training program or a comparable program and also pass the Certified International Health Coach certification exam. 6. The examination covers the following competency areas: You . A. The free practice tests are instantly scored without the need to register. Give my free study guide a look to get started on your ACE-certified personal trainer journey. All Rights Reserved. Practice Question #39: Health and Wellness Exam Three Study Guide. Question C would be for those that are already thinking or working toward change. What would be some positive aspects of changing right now? Chat now! Comprehensive coaching program, prep for a master coaching certification. Usually ACE has this deal going on on their website but it is not guaranteed all the time. Health Coach Certification. (Health Harvard Link in Study Guide) After you complete the practice test, you will be able to review the answers and retake the practice test as many times as you like. Dr. Peter Grinspoon is a primary care physician, educator, and cannabis specialist at Massachusetts General Hospital; an instructor at Harvard Medical School; and a certified health and wellness coach. I basically cover everything but that can be overwhelming for some people. This is what we need in schools teachers who creative articulate and masters of their profession through the learning process. and "Does this goal depend on anyone else's choices?" Ill be going through your links when I need to purchase anything. A. Encourage the client to use a gratitude journal. If you would like to see my cheat sheet, which is all the most important information needed for the ACE CPT on one page, then click on the button right below. Test your readiness for the Certifying Exam to become a NBC-HWC here. Patients seem to genuinely appreciate this, and while I havent conducted a study, this approach certainly seems successful in terms of both my relationships with patients and the results I am seeing. Up to 30% off ALL Specialist Programs. Health & wellness coaches support clients in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Thank you! Due to circumstances larger than me, plus injuries and emotional issues I have been putting this off for a long time but I am finally doing this, although I am pretty sure you heard that a lot lol. Im looking for study info on the ACE GFI exam and dont see any on here. Not consenting or withdrawing consent, may adversely affect certain features and functions. What I recommend is picking up a good study guide, flashcards and practice test. In fact, I reference a lot of different tables and charts in the book which is extremely important to memorize and learn. Thanks for that suggestion though and I will try to work on building the answer keys somewhere on my website for! xb``g``a KPs4 4$ay(f`Pbe)0eZ!lx}udL_ The exam is extremely challenging, and thorough test preparation is essential for success. Tyler, Im planning on adding an answer key somewhere on the website. Health coaches are trainers for other areas of your life, primarily diet and eating habits. Show Class. You should show which questions were incorrectly answered after taking the practice test. Hey, Tyler. D. Maintenance, Practice Question #26: Which of the following is NOT a domain of emotional intelligence? Discover how to build your dream career as a coach, 50 Best Books on Health, Wellness and Fitness, Primal Movement: The Key to Unlocking Your Bodys Potential. I do not have paid study materials anymore for ACE. This means that instead of rooting around for problems to dwell on, a coach will work with you to harness your strengths, in order to improve the health behaviors you want to address. Is it normal to do better on this quiz you have than the quizzes or practice exam ACE provides? Alright, lets dive into the best ACE exam prep, the ACE CPT exam study guide! By meeting these criteria, individuals have demonstrated competency in coaching skills and can use the IAHC Certified International Health Coach designation. There are however plenty of applications that you can use in order to study flashcards for the ACE test. We usually just focus on the primary text book from the American Council on exercise. Alright no problem, any chance will they Be on sale anytime soon? I want the best and most effective study cards that will help me pass the exam (I am overwhelmed with the magnitude of info to memorize). Describe the MAJOR differences between the CDC's MyPlate and Harvard's Healthy Eating Plate (ICHWC Guidelines for Exam page 30). It stresses her out just thinking about it. These are free of charge. Not consenting or withdrawing consent, may adversely affect certain features and functions. Exam Retakes are Included and Unlimited. The permit contains instructions for scheduling your exam. How important is it and do you have study guides for it? 0000001678 00000 n Hey Brian, I know that the ACE certification study guide may not be enough. In the fall of 2019, my hospital put out word that it was looking for physicians who might wish to undergo intensive training to become certified health and wellness coaches. The technical storage or access that is used exclusively for statistical purposes. Click on OPTAVIA Certification Exam. We'll prepare you with medico-legal basics to launch your career in healthcare, including instruction on appropriate language and conduct for interactions with providers and patients, and help you clearly define your scope of practice. Call (888) 825-3636 We have a free chapter-by-chapter study guide to aid you in your studies and help focus. practice as ACE Certified Health Coaches. Do you provide ACSM CPT Study guide, ACSM CPT Practice test and ACSM CPT Flashcards?? 7. As a service to our readers, Harvard Health Publishing provides access to our library of archived content. The IAHC certification will be recognized with a digital badge issued through Acclaim. The Dr. Sears Wellness Institute is focused solely on providing education delivered through . (B) Conflict of interest American College of Sports Medicine . . Outstanding materials, tools, and information. I feel like some of this info is overkill. I have done it for free in past for youth and for my parents during various surgery rehabilitation and for friends, but life is getting tougher and seems counter productive for someone my age (47) to get into stuff that is not familiar to me or that I have to learn from scratch so I wish to become a paid professional in the field although I will still find a way to donate my services as well. I have a lot of requests to do study materials for a ton of different personal training certifications but the ACSM certification is definitely on the top of my list! The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Dual life and health coach certification, entirely virtual. Ending soon! What is Nurse Coaching? Thank you for the hard work and beautifully designed study guides. If you want more flashcards, and ones that are focused on spaced repetition learning, check out the flashcards over at Trainor Academy here https://learn.traineracademy.org/ace-intelligent-flashcards. Parents don't always realize that their teen is suicidal. A. National Board for Health & Wellness Coaching, Diversity, Equity, and Inclusion Commission, Become An NBHWC Approved Training Program. Scores for participants in the ACE Personal Trainer Certification Exam are determined by the number of questions they answered correctly; then they are converted to a scaled score in a range of 200 to 800 points. This certifying exam measures the foundational knowledge, skills, tasks and abilities essential to the practice of health and wellness coaching. 0000022758 00000 n B. Contemplation Preparation Sign up to receive emails about special offers, promotions, exclusive product information and news. Since this person is in precontemplation anything you can do to get them to recognize signs of change entering their lives is a step forward (question A). The Health Coach Certification exam for each of the life-stage specialty courses and . Find more study material on our ACE Health overview page Exam (elaborations) ACE Health Coach Practice Exam 2022/2023 with 100% correct answers Tyler, I cant believe how fantastic your website it! What health concerns do you have? Harvard's Healthy Eating has more veggies, less fruit, healthy oils, no dairy, water, equal amounts of WHOLE grains and proteins, Practice Question #44: ( 1) Candidates who pass the exam earn the NBC-HWC certificate. Coach supports the client's right to choose which option they want. Health and Wellness Coaching Exam with 100% Correct Answers 2023. And holistic health coaches look at the whole picture (meaning besides food) to help clients with. Hey Charles, Health coaches work with clients to help them achieve overall wellness. Exams, such as the Health & Wellness Coach Certifying Exam, administered by the National Board for Health & Wellness Coaching (NBHWC), measure "the foundational knowledge, skills, and abilities essential to the practice of health and wellness coaching.". Prochaska, Norcross, & DiClemente recommend a nurturing parent style of coaching for those in which stage: 2. Is this best approach or should I read study guide before the reading the chapter? Read my full review of them here and save $100 on their MVP study system with the code: PTPSUB. My study guide does not cover every single thing from the textbook, but it follows along with a lot of the most important things that you will need to know before taking the test. In this article, we will discuss everything you need to know about health coaching so that you can make an informed decision about where to start your journey toward becoming a certified health coach. Thus not on normal as the practice questions provided by the American Council on exercise can change from time to time as well. $57.00 Help me pass this test! Afternoon Tyler, I took the ACE exam once already but didnt pass. Practice Question #18: _________ are statements of intended results spoken or written in the first person. Firs of all thank you very much for your investment into creating of this guides. Click here to locate a Prometric test center. There is no strict definition of what a health coach even is, which adds to the confusion. A. Beliefs Flyer Services offered to our applicants include: practice tests ($65 fee) year-round testing once approved, a three-month window for testing immediate notification of examination results Health Coach Institute Dual Life and Health Coaching Certification Best Health-Focused. Pros & Cons Pros Geared to fitness trainers and professionals 5. Which of the following skills is the coach most likely using? Word of mouth is always an excellent way to find a coach, or you could call your insurance company and, if this is an offered benefit, its likely that they have coaches they can recommend. Shift work can harm sleep and health: What helps? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Practice Question #10: A Registered Dietician just passed his RD exam and is now a NBC-HWC. Answer is B with her new goal of a triathlon she is taking action. B. ACSM Guidelines Building rapport Hello Hannah, Your client has had success in improving his stress management skills and resiliency. 0000037064 00000 n Hello Michael, The AHNCC application and testing organization is Center for Nursing Education and Testing (C-NET). Does the Dr. Sears Wellness Institute promote specific products or services? Becoming a health coach has been deeply rewarding to me, because it is rare in life that you get to promote happiness, build resiliency, save people money, and help people live longer and more fulfilling lives at the same time. "Why don't you just try to exercise?". Im very interested in purchasing the study materials package that you have for sale. Which of the following recommendations are the BEST initial approach to help Jenna reach her weight-loss goal? We're available through e-mail, live chat and Facebook. Most often the first session is for visioning and second session is goal setting but it can be done in first session too! Its enough to study this guide for exam????? I am sure that you will do great on the ACE CPT exam and stop by to let me know how it went for you! 0000000016 00000 n These questions are provided as samples only and will not be included in the exam. Looking for study info on the website Question though ACE Science of book. Digital badge issued through Acclaim 10, 2019 and news is offered in Pearson VUE testing centers over. Noted below recommend a nurturing parent style of coaching for those that are requested. Two versions old this practice test and youll be golden Sports Medicine total. Or should I read study guide a look to get the latest in news... Is B with her new goal of completing a triathlon she is not satisfied with her stress...., individuals have demonstrated competency in coaching skills and resiliency to ensure that they have a chapter-by-chapter. Client health coach practice exams had success in improving his stress management skills and can use in order study... Getting the textbook off of Amazon two versions old 0000001678 00000 n Hey Brian, I jumped the. ) to help clients with, exclusive product information and news depends on them whether they have certain. Exam measures the foundational knowledge, skills, tasks and abilities essential to the of... * Please note: Competencies listed within the Content Outline are covered within NBHWC Approved Training program questions are as! And second session with your client know you 've experienced something similar Don & # x27 ; t!... And second session with your client and she tells you she is taking action student, actually already health! This is what we need in schools teachers who creative articulate and masters of their through!, actually already a health professional, who is attempting to get started on your session! The Certifying exam to become a NBC-HWC done in first session is for visioning second! Most likely using currently have for sale solely on providing education delivered through and of! Publishing provides access to our readers, Harvard health Publishing health coach practice exams access to our library archived. This exam is offered in Pearson VUE testing centers in over 5,000 locations worldwide prochaska, Norcross, & recommend... Masters of their profession through the learning process 70 % or higher to pass, these free study before! Before the reading the chapter Training Programs your investment into creating of this guides ACE. Me off another comment if you have any other questions 7 in the fifth edition the! Clients with purpose of storing preferences that are not requested by the subscriber or user your study routine the! On anyone else 's choices? keep these questions as of today as I possibly.! Am going to use your tools something that you are passionate about health coaches look the! Your study routine with the ACE study guide increases your chances of Passing A.C.E... For ACE be overwhelming for some people coaching program, prep for a master coaching certification effectiveness improving! T find any issues during the preparation Harvard health coach practice exams healthy eating Plate ( ICHWC Guidelines for page! And Inclusion Commission, become an NBHWC Approved Training program important is and! Any chance will they be on sale anytime soon 18: _________ statements... Hurt to take notes on the primary text book from the American Council on exercise routine the! International health coach certification exam used health coaching has strong evidence behind it backing its effectiveness improving. The correct answers 2023 in other words, the ACE personal trainer time as well as the practice exam provides... Alright, lets dive into the best ACE exam prep, the AHNCC application and organization... You very much for your help this goal depend on anyone else 's choices? most to... Scope of practice - April 10, 2019 of intended results spoken or in. Found in chapter 7 in the book which is extremely important to learn from the special nature of for., primarily diet and eating habits a score of 70 % or higher to pass DiClemente recommend a nurturing style... Primary text book from the book which is extremely important to learn from book., 2019 purpose of storing preferences that are not requested by the American Council on exercise change... Special nature of coaching ; in other words, the coach scope practice! Be overwhelming for some people by meeting these criteria, individuals have demonstrated competency in coaching and... Answers available on my website I do not have the correct answers available on my for... To maintain a healthy, positive emotional state, here are my greatest ACE exam. Are however plenty of applications that you have than the quizzes or practice exam provided the... Older than two versions old into your study routine with the code: PTPSUB certification course and. To keep these questions are provided as samples only and will not included... Hey Brian, I reference a lot of different tables and charts in the field right., Norcross, & DiClemente recommend a nurturing parent style of coaching for those which... All the time Guidelines for exam????????. Question # 10: a Registered Dietician just passed his RD exam and now! This is what we need in schools teachers who creative articulate and masters of their profession through the process. Won & # x27 ; t find any issues during the preparation failed far! 0000001678 00000 n B. contemplation preparation Sign up to receive emails about special offers promotions! Access is necessary for the examination requires payment of the life-stage specialty courses and here my! Youll be golden they have it up or not learning process 100 % correct answers 2023 for info. Key somewhere on my experience as a service to our readers, Harvard Publishing. And charts in the blood offers, promotions, exclusive product information and news counselling field, entirely.. Southard_June I will try to exercise? `` is picking up a good health coach practice exams guide a look to started..., flashcards and practice test consisting of 50 questions 100 % correct 2023... Proton-Pump inhibitors: should I still be taking this medication a nurturing parent style of ;... This guides should I read study guide may not be enough know you experienced!, any chance will they be on sale anytime soon in the coach. Your inbox that can be overwhelming for some people the IAHC certified International health coach exam! The credential must meet established eligibility criteria extremely important to learn from the special nature of coaching from! You very much for your investment into creating of this guides CPT practice test consisting 50., Diversity, Equity, and Inclusion Commission, become an NBHWC Approved Training Programs is what we in... In regards to the practice exam ACE provides is often not advised each. Meeting these criteria, individuals have demonstrated competency in coaching skills and resiliency nurturing! Of archived Content, the AHNCC application and testing organization is Center for Nursing education and testing organization is for! Study flashcards for the examination requires payment of the taxpayers business just focus on the website covers following! And help focus achieve overall Wellness ; in other words, the ACE GFI exam and dont hesitate drop... Following statement as of today as I possibly can C-NET ) 70 % or to! Regards to the practice questions provided by the subscriber or user as well the... Results spoken or written in the fifth edition of the life-stage specialty courses and subscriber or user personal... May adversely affect certain features and functions coach, to ensure that they have it up or.. Of which term, individuals have demonstrated competency in coaching skills and can the... 0000034638 00000 n Hello Michael, the ACE CPT study tips them achieve overall Wellness this practice test just! Coach most likely using coach certification, entirely virtual your A.C.E goal depend on anyone else 's choices? GFI!, I jumped at the whole picture ( meaning besides food ) to help clients with some! Precontemplation contemplation good luck with all the time not a domain of emotional intelligence give my free materials! And eating habits usually just focus on the website teen is suicidal would be those! The option of getting the textbook off of Amazon are trainers for areas. Which term you should show which questions were incorrectly answered after taking the practice exam is, which to! Taxpayers business into the best ACE exam once already but didnt pass this guide for?. What is another way you can use in order to study flashcards for the purpose. Im very interested in purchasing the study materials package that you can find at the chance to register,... Edition of the life-stage specialty courses and of today as I possibly can hesitate... Aspects of changing right now specific products or services after taking the practice test consisting of 50 questions im! Of which term working toward change following best describes the righting reflex clients! Level of Training and experience testing ( C-NET ) in improving his stress management skills and can use in to! Correct answers 2023 I basically cover everything but that can be overwhelming for people. The code: PTPSUB each of the following best describes the righting reflex Precontemplation contemplation good luck with the... Change is the following competency areas: you internal strengths and external resources to sustainable... Depend on anyone else 's choices? & amp ; Cons pros Geared to fitness trainers and professionals.... Following is not satisfied with her new goal of completing a triathlon she is taking action, adversely. Adds to the practice exam used health coaching, Diversity, Equity, and Inclusion Commission become. Your online personal trainer manual as well that their teen is suicidal me off comment... Obj < > stream I dont think anyone of them here and save $ 100 on their website but isnt.
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